Tips on creating better balance..

͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌  ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

 

Newsletter - 10 November 2023

 

Lashes

Glues

Tweezers

 

Welcome back to another edition of our newsletter, where we dive into topics that matter most to our talented lash artists. Today, we are exploring a crucial aspect of our lives that often gets overlooked amidst the hustle and bustle of our thriving careers - achieving a harmonious balance between work and home life. 


  • This week, we are delving into achieving better work-life balance. We will share some tips that you can do today to create a better life for you.
  • Get inspired and gain insights in a day in Katie Godfrey's life - a serial entrepreneur, coach, trainer and a mother of two. 

  • Tomorrow is 11:11, the portal of manifestations and new beginning. Let's talk a little bit about this and what you can do.


Get warm, get comfy and let's dive right in!!

 

The Struggle is Real: Finding Work-Home Balance

As lash artists, we pour our hearts into perfecting our craft, satisfying our clients, and building a flourishing business. However, it's equally important to take a step back and assess whether we're striking the right balance with our personal lives, especially if we have a family waiting for us at home.


The demands of the lash industry can be intense, and it's easy to find ourselves dedicating long hours to our studios or salons. This can inadvertently lead to a strain on our relationships, both with our significant others and our children. Finding equilibrium is essential not just for our well-being but also for the longevity and success of our careers. 


I have 3 children, I travel between two countries, home in Sweden with my family and Lash Heaven in England. I know exactly what this feel like and the more I travel, the more I realise that I need to be stricter where I put my time, energy and also learn to be present more, especially when I am with my family. 


Here are some Tips for Achieving Work-Home Harmony:


Set Boundaries: Establish clear boundaries between work and home life. Define specific working hours and stick to them as much as possible. This helps create a structured routine for both your professional and personal life. What are your strictly no "phone" time, no clients messages, what are your working hours? You will soon realise, when you respect "your hours" so will your customers. 


Prioritize Self-Care: Remember that taking care of yourself is not a luxury but a necessity. Schedule regular breaks, engage in activities you enjoy, and make time for self-care. A rejuvenated and balanced you will enhance the quality of your work and relationships. Breaks are important, I always set aside at least 30 mins breakfast where I enjoy "my peace" and a coffee and I also have 30 mins lunch. I do set aside time where I go gym, yoga, dance classes, meditation and walks with my dog. I also get my nails and lashes, to enhance my feminine features. These appointments are high on my priority list.


Delegate and Outsource: Don't be afraid to delegate tasks that can be handled by others. Whether it's hiring an assistant for administrative work or outsourcing certain responsibilities, sharing the load can free up valuable time for your family. At work, use booking systems, card reader, automated response on emails, FAQ on your website to save you from spending time that does not generate money. 

If you are in a position of employing a lash artist/empoloyee/VA to take over some of your work, great! Delegate more and free up your time. 

At home, I have a cleaner once a week, this means the time I would have to clean, I can spend time with my children.


Family time: I call my family day, Sunday Funday. If you have children, your "family time" should be a non-negotiable, for me its not to work on Sundays. This is when I want to give my family all my  attention, where I am being present, creating memories and also making them feel important. 

Focus on the quality of your time spent with your family rather than the quantity. Be present during those moments, whether it's a family dinner, a school play, or a quiet evening at home. Quality time fosters stronger connections.


Communicate Openly: Explain to your clients that you have children, they will understand if you perhaps have not done your make-up or one of your children calls you on the phone. 

Also maintain open communication with your family about your work commitments and involve them in your schedule planning. This transparency helps set expectations and allows your loved ones to understand the demands of your profession. Perhaps you have to work evenings, weekends, then explain to your family that most of your clients have work or school and they can't come except these times and you will spend time on this and that day where you don't work at all.


Embrace Flexibility: Life is unpredictable, and work-home balance is a dynamic concept. Embrace flexibility and be willing to adapt your schedule when unexpected events arise. Flexibility can be a powerful tool in maintaining harmony. Having clear communication with your clients is important, so they understand that you are only a human. So, don't have 6 full days back to back with clients, ensure you add some breaks, toilet breaks, to drink, eat and to breath..

 

Remember, achieving a balance between your lash artistry and home life is an ongoing process. By implementing these tips and customising them to fit your unique circumstances, you'll be better equipped to lead a fulfilling and rewarding life both professionally and personally.

Don't forget yourself besides work and family, keep yourself strong mentally, physically, emotionally and spiritually.

 

LASH PRO TALK WITH KATIE GODFREY

This week, we had the wonderful and inspirational Katie Godfrey as our guest. What I love about Katie is that she is a mother who has had her challenges but still build salons, franchises, have her unique brand, podcast host, trainer, speaker and coach! 


She is so lovely and I hope you will meet her one day in person!


The highlights:


  • How Katie started her own training and coaching whilst being pregnant and running a successful salon
  • How her podcast came into life... this was before COVID and before everyone doing podcasts
  • Katie explains why everyone should have a "coach"
  • We talk about her mastermind group and her membership groups, the difference and what you can expect
  • How a typical "day" looks like for a serial entrepreneur 

Click on the link below and you can listen to the full episode.

LISTEN TO LASH PRO TALK WITH KATIE
 

11:11 Portal is already OPEN..

 

What does this 11:11 mean? 
The term "11.11" is associated with spiritual and metaphysical beliefs, particularly in the realm of numerology and esoteric symbolism. In numerology, the number 11 is considered a master number and is associated with spiritual insight, intuition, and enlightenment. When it appears in a repeated sequence, such as on November 11th (11/11), it is seen as a powerful and auspicious time.


Tomorrow is 11:11. The portal is open but what does this mean? 

11.11 portal represents a heightened state of consciousness, a connection to higher realms, and an opportunity for spiritual awakening. It's seen as a moment when the veil between the physical and spiritual worlds is thinner, allowing for increased spiritual awareness and manifestation.


What can I do?

This is a time you can set aside to:

Set Intentions: Many believe that the energy of the 11.11 portal is conducive to setting positive intentions. Take some time to reflect on your goals, aspirations, and desires. Write down what you wish to manifest in your life and focus on positive affirmations.


Meditation and Reflection: Engage in meditation or reflective practices to connect with your inner self. Some people find that the heightened energy of the 11.11 portal can enhance their meditation experience, providing a sense of clarity and spiritual insight.


Spiritual Practices: If you have specific spiritual practices or rituals that resonate with you, consider incorporating them into your routine during this time. This might include prayer, energy healing, or other practices that align with your beliefs.


Gratitude Practice: Expressing gratitude is a powerful way to shift your focus toward positivity. Take a moment to acknowledge and appreciate the blessings in your life. Gratitude is believed to attract positive energy.


Numerology and Tarot: If you're interested in numerology or tarot, you might choose to explore these divination methods during the 11.11 portal. Some people use these tools to gain insights into their spiritual path or receive guidance for the future.


Connect with Others: The energy of the 11.11 portal is often considered to be collective. Connect with like-minded individuals, whether it's through spiritual communities, social gatherings, or online forums. Sharing experiences and intentions can amplify the energy.


Nature Walk or Ceremony: Spend time in nature, whether it's a walk in the park, a hike, or simply sitting in a natural setting. Some individuals find that connecting with the Earth's energy during this time enhances their spiritual experience.

 


Wish you a blessed weekend with plenty of rest, being present and quality time with friends & family.


Sylvia xx

 
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116 VICTORIA ROAD, RUISLIP, MIDDLESEX, HA4 0AL


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